You will find the membership site navigation bar on the left side of the screen.
Click the Brad’s Cookbook link to healthy and delicious recipes broken out by:
As people begin to make their way through the initial 12 week workout program, I’ll be adding many more workouts. The last thing I want to do is overwhelm you with too many options.
Click the Videos link to get inspired by viewing the following video series:
I will be updating the site with all my workouts, all my client’s workouts, and all the food I eat. So be sure to login every month for your healthy recipes and workouts to get your dream body!
My goal is to create a helpful, supportive, and inspiring community. To make this a positive experience, go to the Ask Brad section and let me know of any recommendations or suggestions for content you’d like to see.
Yours in Health & Fitness,
Author, Awaken The Abs Within
Certified Fitness Trainer
Certified Nutrition & Wellness Specialist