by Brad Gouthro
Certified Fitness Trainer & Nutrition Specialist
Author of the hottest new Nutrition & Workout program: Awaken The Abs Within

Males: click for your FREE PRESENTATION revealing my 7 SECRETS to get six pack abs.
Females: click for your FREE PRESENTATION revealing my 7 SECRETS to get a flat stomach.

Our “Team Lean Transformation 10,000” Movement

"Transformation 10,000" Mission

I Understand What You’re Going Through: My Video Where I Confess My Fears

Brad GouthroIt’s January 15, 2012 at 4:04pm. I’m in my office listening to Coldplay’s “The Hardest Part” (great song by the way).

It reminds me that the hardest part of accomplishing any goal is to consistently take one action step towards that goal every day. If you implement this philosophy into your life, your potential is endless.

I have some very big goals for YOU and my health/fitness/nutrition company in 2012 (yes this is my full time “job” – although I have a hard time considering my passion a job).

I promise, if you commit to joining me on the following upcoming projects (listed below), they WILL take your training and nutrition to a whole new level (regardless of your current fitness level).

Join me on the “Team Lean Transformation 10,000” Movement

I’m stating today, January 15, 2012, that it is my mission to help over 10,000 men, women, and families transform their bodies and lives. Helping 10,000 people is a huge mission, but after reading all the testimonials from my Awaken The Abs Within readers, it’s clear that transforming 10,000 bodies is possible. The program was published just 3 months ago but it’s already helping produce some incredible results to date. See for yourself:

“One week down feeling good…i was 233.2 pounds last week, and have just been on the scales and am now 228.8 so i am going in the right direction…”
Roberto, Australia

“I just had to share this news with the world. After only 12 days with following Brad Gouthro’s Awaken The Abs Within, I lost a half an inch around my waistline. I am absolutely thrilled! While on this program I have developed better eating habits. This is huge for me because I love junk food. I eat more fruits and vegetables now thanks to this ebook. Brad also breaks down the different types of exercises for beginners and for the advanced. Do not feel intimidated by these exercises. You should go at your own pace. It is better to exercise so you can see the results faster.”
Bridget, Maryland, USA

So if you have goals of getting more energy, losing stubborn fat, and building lean sexy muscle…let me help you. But I need your commitment just like I received from Roberto and Bridget.

Here are 6 resources to help you fulfill the “Team Lean Transformation 10,000” Movement:

1. Join the “Team Lean” membership Site

– I have your golden ticket to get lean & sexy in less time. By becoming a “Team Lean” member, you’re going to have access to me 24/7, including my personal e-mail, instant access to all my most effective workouts, all my secret healthy and delicious recipes, motivational videos, and much more. New content updated every week: click here to learn all the benefits of becoming a “Team Lean” member and get a FREE sample workout and recipe too!

2. Get a copy of my full length program, “Awaken The Abs Within”

– Get incredible results just like Roberto and Bridget. Comes with a no questions asked 60 day money back guarantee (just promise me you’ll commit to it). Get instant access to the full length Awaken The Abs Within e-program including all 8 components here.

If you want the “Light version” (meaning it doesn’t contain all 8 components) of Awaken The Abs Within in paperback, you can order it directly from my publisher or from here.

3. Get a copy of my, “Awaken The Abs Within: 303 Rep Challenge Workout Program”

– Are your workouts lagging?

– Are you feeling the dreaded PLATEAU effect where all your results have stopped?

– If so, give this invigorating workout a try to shock your body.

– Get your copy today!

4. NEW CONTEST – “Comment & Share To Get Lean” monthly contest

Every credible blog post comment counts as one ballot towards winning a free month’s subscription to the Awaken The Abs Within Membership Site (access to all my recipes, workouts, etc.). Contest runs from the first to the last day of each month. As a bonus, I’ll give away an extra subscription if I get a combined total of 2,000 FB Likes, Twitter, and Google +1 clicks on my blog posts per month. Each Google +1 click counts as 2! (Just click the social media icons at the top of each blog post).

How To Lose Fat & Build Lean Muscle5. Download a copy of my Kindle e-book “How To Lose Fat And Build Lean Muscle” 

This kindle e-book contains 10 Unique Workout & Nutrition Strategies Your Personal Trainer Never Told You. This e-book is instantly downloaded to your Kindle. Click here for details on all 10 strategies.

6. Continue to receive, read, and share this e-newsletter with friends.

Remember, you’ll be helping your friends get healthier as they’ll get instant access to my popular FREE reports, “9 Steps to: Healthy Eating” and “5 Abdominal Fat Burning Foods”.

Thank you from the bottom of my heart for being apart of the “Team Lean Transformation 10,000” movement.

You are a huge inspiration to me. The more participation and feedback I get from you, the more content you’ll get! Keep inspiring and spread the word!

Lets make 2012 the year of transformation 🙂

Yours in Health & Fitness,



Brad Gouthro
Author, Awaken The Abs Within
Certified Fitness Trainer
Certified Nutrition & Wellness Specialist

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Get Your Free Stuff: 9 Steps To Healthy Eating 5 Abdominal Fat Burning Foods